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The Essential Guide To Mental Health & Relationships

Mental health & relationships affect each other. Being in a relationship when you struggle with your mental health can be challenging. Your partner might not understand why you do certain things or how to help you, that’s why it’s important to communicate and tell them about your struggles.

This week on the podcast we give you the essential guide to mental health & relationships so we can help you ease the stress.

Find out how to maneuver relationships with the essential guide to mental health & relationships now:




Listen to other topics from the Sensory Matters show here.

The Sensory Matters Podcast came about from a desire to showcase ‘real’ people’s stories and experiences of sensory difficulties in a neurotypical world. More than that though, it was important to host a range of voices to mirror the diversity of this community and not to focus on the downsides but to draw attention to the possibilities, opportunities, and those who have found strategies and success, enabling them to live the life they desire. By sharing these stories we hope to do two things; raise awareness and in turn acceptance and through that change the world we live in to be more encompassing of the rich tapestry and vast differences seen across all people and to stop viewing the world through only that individuals eyes, but to open peoples minds to other ways of thinking. 

We have a core team of presenters and hosts who are either on the spectrum, have sensory difficulties or are connected to people who are. We also invite experts and top speakers to tackle key topics. 

If you have a topic or story you think we should cover then do get in touch, we are not scared to tackle any subject matter, we feel strongly to drive progress discussion must be had. 

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