Your sensory profile

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Your profile results are below. You can return to this page directly from your dashboard, which also provides access to your account and the sensory shop.

Your sensory profile is based on how you were feeling today. Take the assessment again at any time to compare results between assessments taken on different days and in relation to different situations.

Don’t miss out on the chance to learn more about your senses by taking the FREE understand your senses course. Click HERE

These are your sensory results, displayed in order of dominance.

Visual Avoider

Visual - bright lights

Bright lights in shopping centres and sunny days are just not your thing. You find flashing lights and moving lights too much and do all you can to avoid these places and situations. Images may fragment and distort for you. You may find it hard to make and maintain eye contact. If it’s sunny or bright you blink or shut your eyes. You may struggle to fall asleep if your room is not in complete darkness. You may experience headaches and sickness when exposed to these conditions.

Find out more about Visual Avoider

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Audio Avoider

Audio - super-sensitive ears

You have a kind of ‘sound superpower’, a bit like a spider-sense, and even the background noise in an office or classroom hum can be intolerable. Loud noises at parties, shops and concerts can set you on edge, and make you feel out of control or even angry. For you, sounds and conversations are magnified, you might even hear people breathing or chewing. But that doesn’t mean that you completely avoid sound as you may use your favourite noise to block out the noises you are trying to avoid.

Find out more about Audio Avoider

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Mixed Scent

Scent - breathe it all in

You have a mixed profile which can mean a number of different things. If you do have sensory processing difficulties what it probably means is … Scent challenges affect you in two different ways. You can be both over sensitive and undersensitive to scent & smell. This can also change depending on your circumstances and environment. For example, if you are ill or overtired your senses can become heightened. If you are well-rested and calm things may not be so overwhelming. In more stressful environments like school, work or public places you may find your sensitivity is different to being in a calm and safe place like home. Each day can be different and depending on what’s happening and where you are. Your seeking and avoiding behaviours will help you to stay regulated.

Find out more about Mixed Profiles

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Mixed Touch

Touch - the power of touch

You have a mixed profile which can mean a number of different things. If you do have sensory processing difficulties what it probably means is … Touch challenges affect you in two different ways. You can be both over sensitive and undersensitive to touch and tactile stimuli. This can also change depending on your circumstances and environment. For example, if you are ill or overtired your senses can become heightened. If you are well-rested and calm things may not be so overwhelming. In more stressful environments like school, work or public places you may find your sensitivity is different to being in a calm and safe place like home. Each day can be different and depending on what’s happening and where you are. Your seeking and avoiding behaviours will help you to stay regulated.

Find out more about Mixed Profiles

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Mixed Oral

Oral - all mouth

You have a mixed profile which can mean a number of different things. If you do have sensory processing difficulties what it probably means is … Oral challenges affect you in two different ways. You can be both over sensitive and undersensitive to taste and oral stimuli. This can also change depending on your circumstances and environment. For example, if you are ill or overtired your senses can become heightened. If you are well-rested and calm things may not be so overwhelming. In more stressful environments like school, work or public places you may find your sensitivity is different to being in a calm and safe place like home. Each day can be different and depending on what’s happening and where you are. Your seeking and avoiding behaviours will help you to stay regulated.

Find out more about Mixed Profiles

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Vestibular Avoider

Vestibular - coordination and balance

Sports is probably not your thing – you don’t enjoy it and you find it hard. Controlling and coordinating your body movements is tough and you may have trouble with balance and being able to stop suddenly when running. Perhaps you are prone to motion sickness. You could enjoy sitting on the floor and holding onto people. You perhaps are seen as destructive with toys or objects and can be rough physically with people.

Find out more about Vestibular Avoider

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Mixed Proprioception

Proprioception - do you know where it's at?

You have a mixed profile which can mean a number of different things. If you do have sensory processing difficulties what it probably means is … Proprioceptive challenges affect you in two different ways. You can be both over sensitive and undersensitive to proprioception. This can also change depending on your circumstances and environment. For example, if you are ill or overtired your senses can become heightened. If you are well-rested and calm things may not be so overwhelming. In more stressful environments like school, work or public places you may find your sensitivity is different to being in a calm and safe place like home. Each day can be different and depending on what’s happening and where you are. Your seeking and avoiding behaviours will help you to stay regulated.

Find out more about Mixed Profiles

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Interoception Seeker

Interoception - recognising your body's signals

You can go hours without drinking and never realise that the banging headache you have is because not a drop of liquid has passed your lips all day. It could be almost bedtime and you remember that you have not eaten! You really struggle to recognise the signals your body is giving you that control your body’s basic needs – pain, thirst, hunger and toileting.

Find out more about Interoception Seeker

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