Your sensory profile
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Your profile results are below. You can return to this page directly from your dashboard, which also provides access to your account and the sensory shop.
Your sensory profile is based on how you were feeling today. Take the assessment again at any time to compare results between assessments taken on different days and in relation to different situations.
Don’t miss out on the chance to learn more about your senses by taking the FREE understand your senses course. Click HERE
These are your sensory results, displayed in order of dominance.
Visual Seeker
Visual - magpie-like attraction to all things bright and sparkly!
You love lights and visual stimuli and might even find that things you look at seem quite dark. You might be the one found staring at disco lights at a party or fixing your gaze on a bubble tube or lava lamp. You might tend to focus on detail rather than the whole picture. You like the brightness of a sunny day, strobe lights and visually stimulating screens. It all calms you and mesmerises you.
Find out more about Visual SeekerShop Sensory Products
Audio Avoider
Audio - super-sensitive ears
You have a kind of ‘sound superpower’, a bit like a spider-sense, and even the background noise in an office or classroom hum can be intolerable. Loud noises at parties, shops and concerts can set you on edge, and make you feel out of control or even angry. For you, sounds and conversations are magnified, you might even hear people breathing or chewing. But that doesn’t mean that you completely avoid sound as you may use your favourite noise to block out the noises you are trying to avoid.
Find out more about Audio AvoiderShop Sensory Products
Scent Avoider
Scent - sensitivity to smells
You have the ability to smell a scent from 100 miles away! Smells that some find quite pleasant or tame you feel repulsed by and it can make you feel sick like you’re going to wretch. You can often detect very tame smells – things that other people can’t and you just have to get away from that smell.
Find out more about Scent AvoiderShop Sensory Products
Touch Avoider
Touch - touchy-feely and personal space
Comfort is king for you and knowing what’s coming next and you don’t like your personal space being infringed. Avoiding certain textures or physical stimuli is common with SPD and can make everyday life very difficult. Being a Touch Avoider may mean you cannot stand certain fabrics on your skin – it may physically hurt and feel like burning and labels can feel super itchy uncomfortable. You hate when people touch you and it can send what feels like bolts through your body. You don’t enjoy being hugged and may recoil from physical touch.
Find out more about Touch AvoiderShop Sensory Products
Oral Avoider
Oral - chewing and biting
You’re often a lover of strong flavours, spices and tastes. You may enjoy hot food and perhaps you enjoy a variety of flavours and textures in your food. You perhaps have to be mindful of not eating too much! You might chew and destroy the neck or cuffs of your clothes. You might find chewing, biting or licking helps you focus, or improves your concentration.
Find out more about Oral SeekerShop Sensory Products
Vestibular Avoider
Vestibular - coordination and balance
Sports is probably not your thing – you don’t enjoy it and you find it hard. Controlling and coordinating your body movements is tough and you may have trouble with balance and being able to stop suddenly when running. Perhaps you are prone to motion sickness. You could enjoy sitting on the floor and holding onto people. You perhaps are seen as destructive with toys or objects and can be rough physically with people.
Find out more about Vestibular AvoiderShop Sensory Products
Mixed Proprioception
Proprioception - do you know where it's at?
You have a mixed profile which can mean a number of different things. If you do have sensory processing difficulties what it probably means is … Proprioceptive challenges affect you in two different ways. You can be both over sensitive and undersensitive to proprioception. This can also change depending on your circumstances and environment. For example, if you are ill or overtired your senses can become heightened. If you are well-rested and calm things may not be so overwhelming. In more stressful environments like school, work or public places you may find your sensitivity is different to being in a calm and safe place like home. Each day can be different and depending on what’s happening and where you are. Your seeking and avoiding behaviours will help you to stay regulated.
Find out more about Mixed ProfilesShop Sensory Products
Interoception Seeker
Interoception - recognising your body's signals
You can go hours without drinking and never realise that the banging headache you have is because not a drop of liquid has passed your lips all day. It could be almost bedtime and you remember that you have not eaten! You really struggle to recognise the signals your body is giving you that control your body’s basic needs – pain, thirst, hunger and toileting.
Find out more about Interoception SeekerShop Sensory Products
