Your sensory profile results!

Now you have completed your profile, next book a strategy call with a sensory specialist Occupational Therapist to discuss your results and create an action plan to master your senses.

Your profile results are below. You can return to this page directly from your dashboard, this also provides access to your account and the sensory shop.

Your sensory profile is based on how you were feeling today. Take the assessment again at any time to compare results between assessments taken on different days and in relation to different situations.

These are your sensory results, displayed in order of dominance.

Visual Avoider

Visual - bright lights

Bright lights in shopping centres and sunny days are just not your thing. You find flashing lights and moving lights too much and do all you can to avoid these places and situations. Images may fragment and distort for you. You may find it hard to make and maintain eye contact. If it’s sunny or bright you blink or shut your eyes. You may struggle to fall asleep if your room is not in complete darkness. You may experience headaches and sickness when exposed to these conditions.

Find out more about Visual Avoider

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Audio Avoider

Audio - super-sensitive ears

You have a kind of ‘sound superpower’, a bit like a spider-sense, and even the background noise in an office or classroom hum can be intolerable. Loud noises at parties, shops and concerts can set you on edge, and make you feel out of control or even angry. For you, sounds and conversations are magnified, you might even hear people breathing or chewing. But that doesn’t mean that you completely avoid sound as you may use your favourite noise to block out the noises you are trying to avoid.

Find out more about Audio Avoider

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Scent Avoider

Scent - sensitivity to smells

You have the ability to smell a scent from 100 miles away! Smells that some find quite pleasant or tame you feel repulsed by and it can make you feel sick like you’re going to wretch. You can often detect very tame smells – things that other people can’t and you just have to get away from that smell.

Find out more about Scent Avoider

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Touch Avoider

Touch - touchy-feely and personal space

Comfort is king for you and knowing what’s coming next and you don’t like your personal space being infringed. Avoiding certain textures or physical stimuli is common with SPD and can make everyday life very difficult. Being a Touch Avoider may mean you cannot stand certain fabrics on your skin – it may physically hurt and feel like burning and labels can feel super itchy uncomfortable. You hate when people touch you and it can send what feels like bolts through your body. You don’t enjoy being hugged and may recoil from physical touch.

Find out more about Touch Avoider

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Oral Avoider

Oral - chewing and biting

You’re often a lover of strong flavours, spices and tastes. You may enjoy hot food and perhaps you enjoy a variety of flavours and textures in your food. You perhaps have to be mindful of not eating too much! You might chew and destroy the neck or cuffs of your clothes. You might find chewing, biting or licking helps you focus, or improves your concentration.

Find out more about Oral Seeker

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Vestibular Avoider

Vestibular - coordination and balance

Sports is probably not your thing – you don’t enjoy it and you find it hard. Controlling and coordinating your body movements is tough and you may have trouble with balance and being able to stop suddenly when running. Perhaps you are prone to motion sickness. You could enjoy sitting on the floor and holding onto people. You perhaps are seen as destructive with toys or objects and can be rough physically with people.

Find out more about Vestibular Avoider

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Proprioception Avoider

Proprioception - over defensive

You are sensory defensive when it comes to movement. You may avoid things that require lots of movement for fear of becoming uncomfortable. So you might avoid busy places so as not to bash into people, or you might walk around the edges of a room rather than straight through the middle. You may prefer to wear baggy clothing or bigger shoes as you don’t like the restrictiveness this can cause.

Find out more about Proprioception Avoider

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Interoception Seeker

Interoception - recognising your body's signals

You can go hours without drinking and never realise that the banging headache you have is because not a drop of liquid has passed your lips all day. It could be almost bedtime and you remember that you have not eaten! You really struggle to recognise the signals your body is giving you that control your body’s basic needs – pain, thirst, hunger and toileting.

Find out more about Interoception Seeker

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