The Chewing Diary is a useful tool to couple with using Chewigem for the first time. It takes 28 days to break a habit and this diary will help you track the behaviours that lead to chewing.
You will also find lots of other tips and tricks to help with Sensory Needs!
Sensory Matters Podcast
Free Sensory Support Community
Can Chewigems Help Keep Your Teeth Clean?
