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Stimming – What It Is And Why Do We Do It


STIMMING 

Stimming is short for self-stimulatory behaviour it is a way of self-regulating and soothing our sensory systems.

Some common stims include:

  • Hand Flapping
  • Excessive/Hard Blinking
  • Pacing
  • Head Banging
  • Repeating Noises/Words
  • Snapping Fingers
  • Spinning Objects 
  • Chewing

Chewing is Oral Stimulatory Behaviour. Finding something safe to chew is very important!

If you aren’t sure why we chew then you can find out more from our Why We Chew Video below.

https://youtu.be/BNrLPjdz0_0

Now that you understand Why We Chew, here’s how to create a safer Chewing Habit in 30 Days!

https://youtu.be/IPS1GvyBlHY

Find out more on this link:

Embracing Chewing Can Have a Positive Impact

If you have any questions please feel free to message us on Facebook.

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